Tuesday, October 6, 2020

Intermittent Feasting

We went hiking last weekend. There weren't enough aspens but the ones we had were beautiful.

I've been "intermittent fasting" to control my weight. We used to call it "skipping a meal," and were criticized. Now it's trendy and called by a medicalized term. The problem with it is that intermittent fasting usually causes me to feast when I break the fast. It's intermittent feasting.

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